"Authenticity, it's a cultural thang. People must be allowed to show up in the workplace with their own version of authenticity.

Now that I have your attention with that title...you know the rest of that saying.

This Memorial Day as we remember history, let's remember the men and women who gave their lives during the building of this country.

When you child calls you on Mother's Day to tell you that you have been his inspiration for "grace under pressure" it hits hard.

The iconic James Baldwin once said, "Not everything that is faced can be changed, but nothing can be changed until it is faced." I have...

In an instant, on that call, I realized that my ego was doing exactly what it always does…

I have heard the saying, "if you see something, say something," ... as the prompt to speak out about racism... hold on its not that easy...

This New Year is significant considering the year we are leaving behind us. As the clock moved from 11:59 to midnight to mark the New Year,

As we close the book on the Christmas of 2020, will we have stories to tell!

A hug makes us feel loved and connected. When we hug someone, our body releases the oxytocin hormone also known as the love hormone.

I listened to an argument yesterday between two friends. My two friends are completely and exactly the opposite from each other. One...

Perhaps on the other side…we can find our why.

"what I hear everyone saying is that in order for us to change the world...we must be brave."

“Even the smallest act of service, the simplest act of kindness, is a way to honor those we lost, a way to reclaim that spirit of unity that

“I don’t feel no ways tired. I’ve come too far from where I started from..."

Yesterday, we lost two giants of the civil rights movement, and we celebrated Nelson Mandela day. All in one day.

“I wish there was a way to know that you’re in the good old days before you’ve actually left them.” – Andy Bernard (The Office).

“And, That’s A Brilliant Glimpse of Insight!” ™ “Happiness is not determined by success…your success is determined by your happiness” I...

“And That’s A Brilliant Glimpse of Insight!” ™ Years ago, I had the wonderful opportunity to lead a school in Misawa, Japan. Many of the...

And That's A Brilliant Glimpse of Insight!"™ “Everything is created twice, first in the mind and then in reality.” My coach said this to...