Today I give thanks. One of my favorite quotes is, "I am not the same having seen the moon shine on the other side of the world.

----Yolanda Webb ---- First Things First Four years ago today, I took my first-ever helicopter ride. In a military Blackhawk no less. ...

Is this the Summer of Our Discontent, and can we face our continued moral failings by doing nothing?

Is change in our world an illusion? And if so, how do we change the illusion. Are we the ones we have been waiting for?

This Memorial Day as we remember history, let's remember the men and women who gave their lives during the building of this country.

I had a conversation with someone today about the unfortunate killing of a homeless person on a New York City subway. The death was ruled a

When you child calls you on Mother's Day to tell you that you have been his inspiration for "grace under pressure" it hits hard.

It has taken me days to process the events in Memphis, Tennessee. As someone who works in the DEI space many have reached out to ask my...

Let's face it... we all get old. There is no ticket out of aging. There's no influencing that can keep us young. Youthfulness has been cele

We can begin to make better choices...it really is that easy.

But there are times when we need to take the road less traveled. The road that can help us recharge and think about those things that matter

I spent this weekend in near silence. One thing I did not want to do was talk about the events surrounding the electoral college vote.

This New Year is significant considering the year we are leaving behind us. As the clock moved from 11:59 to midnight to mark the New Year,

As we close the book on the Christmas of 2020, will we have stories to tell!

A culture shift? A culture shift that we are enduring in the middle of a culture shock.

A hug makes us feel loved and connected. When we hug someone, our body releases the oxytocin hormone also known as the love hormone.

For all that is going wrong, it took a group of nine-year old kids, to remind me that no amount of fear, anger, hate, injustice, or racism,

I listened to an argument yesterday between two friends. My two friends are completely and exactly the opposite from each other. One...

I had gotten to the place where Fannie Lou Hammer once described as being sick and tired of being sick and tired.

I cranked up the music in my car with Teena Marie belting out Square Biz and found myself loudly singing the chorus.