Six important lessons on living from my dad.

"Authenticity, it's a cultural thang. People must be allowed to show up in the workplace with their own version of authenticity.

Now that I have your attention with that title...you know the rest of that saying.

I had a conversation with someone today about the unfortunate killing of a homeless person on a New York City subway. The death was ruled a

When you child calls you on Mother's Day to tell you that you have been his inspiration for "grace under pressure" it hits hard.

Let's face it... we all get old. There is no ticket out of aging. There's no influencing that can keep us young. Youthfulness has been cele

We can begin to make better choices...it really is that easy.

In an instant, on that call, I realized that my ego was doing exactly what it always does…

As a non-traditional educator, I colored outside the lines. I also taught in inner city, urban schools.

I have heard the saying, "if you see something, say something," ... as the prompt to speak out about racism... hold on its not that easy...

Today, the word family means a lot more than it used to. Today, we tend to see family as no longer the nuclear man, woman and two children.

But there are times when we need to take the road less traveled. The road that can help us recharge and think about those things that matter

I spent this weekend in near silence. One thing I did not want to do was talk about the events surrounding the electoral college vote.

This New Year is significant considering the year we are leaving behind us. As the clock moved from 11:59 to midnight to mark the New Year,

As we close the book on the Christmas of 2020, will we have stories to tell!

A culture shift? A culture shift that we are enduring in the middle of a culture shock.

A hug makes us feel loved and connected. When we hug someone, our body releases the oxytocin hormone also known as the love hormone.

For all that is going wrong, it took a group of nine-year old kids, to remind me that no amount of fear, anger, hate, injustice, or racism,

I listened to an argument yesterday between two friends. My two friends are completely and exactly the opposite from each other. One...

I had gotten to the place where Fannie Lou Hammer once described as being sick and tired of being sick and tired.